RESPOND RATHER THAN REACT

RESPONDING WITH CONSCIOUS AWARENESS: A KEY TO ASCENSION

In the journey of ascension, one of the most challenging steps is to transcend the ego and move from reaction to response. Throughout our existence in this dimension, we have been conditioned to conform to ego-driven patterns of behavior. However, the path of ascension calls us to a higher level of consciousness—one where we consciously choose to respond rather than react to the events unfolding around us.

A response is the product of an awakened conscious mind. It is a deliberate choice in how we navigate and deal with the energy that comes our way. On the other hand, a reaction stems from the subconscious mind—an impulsive and often automatic response to external stimuli. When we allow incoming energy to bypass our conscious awareness and affect our subconscious or emotional body, we subject ourselves to negative repercussions. Emotional pain, depression, tears, and even the temptation for revenge can arise when we relinquish our power to another’s manipulation. It is important to recognize that we are highly suggestible when we fail to consciously choose how to respond. Nevertheless, in reality, we are psychologically invulnerable.

This realization carries immense significance. Being invulnerable means that we cannot be emotionally hurt unless we consciously allow it. The key lies in being conscious and intentional in our responses, rather than succumbing to reactive patterns. But how can we achieve this level of conscious response? It is a journey that requires commitment and practice. Let us explore some steps that can assist us in responding consciously.

1. Breathing: The power of breath cannot be underestimated. Maintaining an even and rhythmic breath pattern is crucial. By directing our focus to our breath, we gain control over our thinking process. We can release lower vibrational, ego-driven thoughts with each exhale. Centering our attention on the breath helps restore our concentration.
2. Body Awareness: As we continue to breathe consciously, our awareness expands to include our physical body. We become attuned to sensations such as a heated face, sweaty palms, or any other physical manifestations of tension. This heightened body awareness enables us to regain control in the heat of the moment and bring the light of Divine consciousness into our emotional body.
3. Releasing Tension: With each breath and increased awareness, we consciously release tension from our being. We let go of the emotional baggage and center ourselves in our true essence. Releasing tension allows us to return to our core principles and engage in more calm and loving ways of interacting. It brings us back to the space of love within us.
4. Heightened Attentiveness: As we cultivate inner calmness and strength, our ability to listen and observe becomes more acute. We attentively hear the words being spoken and observe the manner in which they are delivered. This heightened attentiveness guides us in how to respond. We respond thoughtfully and lovingly, and if necessary, we redirect the conversation towards collaboration or more productive areas of discussion that foster beneficial outcomes for all involved.

In this process, it is essential to remember the wisdom shared in 1 Thessalonians 5:15: “Make sure that nobody pays back wrong for wrong, but always strive to be kind to each other and to everyone else.” These words remind us of the power of kindness and the importance of fostering harmonious relationships.

By embracing conscious response over reactionary behavior, we embark on a transformative path. We transcend the limitations of ego-driven patterns and align ourselves with higher consciousness. Through practice and dedication, we elevate our awareness, reclaim our power, and engage in interactions that are grounded in love and compassion. As we journey on this path, we contribute to our own ascension and the collective evolution of humanity.